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and Function		Posture, Pain
and Stress		Functional Orthotic
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 PostureWhat is Posture?Good PosturePoor PostureCommon Causes of Poor PosturePoor Posture and HealthPostural AssessmentImproving Posture  The Body In MotionThe Natural EnvironmentHow We MoveThe Gait Cycle  Functional CompensationsRepetitive MotionHow Poor Posture DevelopsUnderstanding Chronic Pain  BonesCommon Problems - BonesPosture Map - Bones  Soft TissuesCommon Problems - Soft TissuesPosture Map - Soft Tissues 

At a Glance

Good posture. What is it? Poor posture. What is it? You take around 10,000 steps a day. So it pays to make sure that your feet are functioning correctly.
Understanding chronic pain. Overuse syndromes. The role of abnormal foot function in the development of oesteoarthtitis and other degenerative diseases of the weight-bearing joints. Soft tissues: muscle pain, poor muscle tone, weak muscles, myofascial pain.
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