<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN">
<html>
<head>
<title>Foot Shape and Function - At A Glance</title>
<meta http-equiv="Content-Type" content="text/html; charset=utf-8">
<meta http-equiv="imagetoolbar" content="no">
<meta name="description" content="">
<meta name="keywords" content="">
<meta name="URL" content="http://www.root2being.com">
<meta name="abstract" content="Health and Well Being">
<meta name="language" content="English">
<meta name="author" content="Root2Being">
<meta name="copyright" content="2005 Root2Being, all rights reserved.">
<meta name="robots" content="All">
<meta name="revisit-after" content="5 days">
<meta name="document-classification" content="Health and Well Being">
<meta name="document-rights" content="Copywritten Work">
<meta name="document-type" content="Public">
<meta name="document-rating" content="General">
<meta name="document-distribution" content="Global">
<link rel="stylesheet" type="text/css" href="/skins/root2being_foot_shape_function/styles/main.css" />
<script type="text/javascript"><!--
var pidPosition = 1;var rootDirectory = '';function ExceptionHandler(){return true;}window.onerror = ExceptionHandler;if(top!=self){var topFrameUrl=parent.frames[0].location.href;s=topFrameUrl.lastIndexOf("/");if(s>0) topFrameUrl=topFrameUrl.slice(s+1);else topFrameUrl="";if(topFrameUrl=="nav.php"){var url=document.location.href;var arrUrlElem = url.split("/");pidPosition = parseInt(pidPosition+2);if (rootDirectory!="")pidPosition=pidPosition+1;var pid=arrUrlElem[pidPosition];pid = pid.replace(".aspx", "");if(pid=="") pid="default";parent.nav.SetCurPg(pid);}}if(typeof(parent.document)!='undefined'&&typeof(parent.document)!='unknown'&&typeof(parent.document.title)=='string'){t=document.title;parent.document.title=t;defaultStatus=t;}
// -->
</script>

</head>

<body bgcolor="#ffffff" leftmargin="0" topmargin="0" marginwidth="0" marginheight="0" onLoad="">

<!-- START HEADER TABLE -->
<table width="760" height="67" border="0" cellpadding="0" cellspacing="0">
  <tr>
    <td rowspan="2" width="95" height="67"><a href="/"><img src="/skins/root2being_foot_shape_function/images/logo_foot.jpg" alt="Root2Being" width="95" height="67" border="0"></a></td>
    <td height="38" width="420" valign="top">&nbsp;</td>
    <td height="38" width="245" align="right" valign="top"><a href="/"><img src="/skins/root2being_foot_shape_function/images/root2being.gif" width="245" height="38" alt="Root2Being - Personal Empowerment for a healthier life" border="0" /></a></td>
  </tr>
  <tr>
    <td height="29" colspan="2" align="right"><table cellpadding="0" cellspacing="0" border="0" height="29"><tr><td width=2 height=29><img src="/skins/root2being_foot_shape_function/images/btn_bg_left_off.gif" width=2 height=29 border=0 alt="" /></td><td background="/skins/root2being_foot_shape_function/images/btn_bg_mid_off.gif"><a href="/default.aspx" title="Return to the homepage" class="topMenuBtn">Home</a></td><td width=6 height=29><img src="/skins/root2being_foot_shape_function/images/btn_bg_right_off.gif" width=6 height=29 border=0 alt="" /></td><!-- Normal menu item --><td width=2 height=29><img src="/skins/root2being_foot_shape_function/images/btn_bg_left_off.gif" width=2 height=29 border=0 alt="" /></td><td background="/skins/root2being_foot_shape_function/images/btn_bg_mid_off.gif"><a href="/about.aspx" title="Find out about Root2Being" class="topMenuBtn">About</a></td><td width=6 height=29><img src="/skins/root2being_foot_shape_function/images/btn_bg_right_off.gif" width=6 height=29 border=0 alt="" /></td><!-- Normal menu item --><td width=2 height=29><img src="/skins/root2being_foot_shape_function/images/btn_bg_left_on.gif" width=2 height=29 border=0 alt="" /><td background="/skins/root2being_foot_shape_function/images/btn_bg_mid_on.gif"><a href="/foot-shape-and-function.aspx" title="Learn how the foot functions" class="topMenuBtn" style="color:#fff;">Foot Shape<br />and Function</a></td><td width=6 height=29><img src="/skins/root2being_foot_shape_function/images/btn_bg_right_on.gif" width=6 height=29 border=0 alt="" /></td><!-- Selected menu item --><td width=2 height=29><img src="/skins/root2being_foot_shape_function/images/btn_bg_left_off.gif" width=2 height=29 border=0 alt="" /></td><td background="/skins/root2being_foot_shape_function/images/btn_bg_mid_off.gif"><a href="/posture-pain-and-stress.aspx" title="Discover more about posture and it's relationship to foot function" class="topMenuBtn">Posture, Pain<br />and Stress</a></td><td width=6 height=29><img src="/skins/root2being_foot_shape_function/images/btn_bg_right_off.gif" width=6 height=29 border=0 alt="" /></td><!-- Normal menu item --><td width=2 height=29><img src="/skins/root2being_foot_shape_function/images/btn_bg_left_off.gif" width=2 height=29 border=0 alt="" /></td><td background="/skins/root2being_foot_shape_function/images/btn_bg_mid_off.gif"><a href="/functional-orthotic-therapy.aspx" title="Find out the truth about orthotics and the best ways to assess foot function" class="topMenuBtn">Functional Orthotic<br />Therapy</a></td><td width=6 height=29><img src="/skins/root2being_foot_shape_function/images/btn_bg_right_off.gif" width=6 height=29 border=0 alt="" /></td><!-- Normal menu item --><td width=2 height=29><img src="/skins/root2being_foot_shape_function/images/btn_bg_left_off.gif" width=2 height=29 border=0 alt="" /></td><td background="/skins/root2being_foot_shape_function/images/btn_bg_mid_off.gif"><a href="/rehabilitation.aspx" title="Additional therapies, treatments and lifestyle changes to help your body adapt to wearing custom orthoses" class="topMenuBtn">Rehabilitation</a></td><td width=6 height=29><img src="/skins/root2being_foot_shape_function/images/btn_bg_right_off.gif" width=6 height=29 border=0 alt="" /></td><!-- Normal menu item --><td width=2 height=29><img src="/skins/root2being_foot_shape_function/images/btn_bg_left_off.gif" width=2 height=29 border=0 alt="" /></td><td background="/skins/root2being_foot_shape_function/images/btn_bg_mid_off.gif"><a href="/r2b-interactive.aspx" title="Root2Being made fun and interesting for you" class="topMenuBtn">R2B<br />Interactive</a></td><td width=6 height=29><img src="/skins/root2being_foot_shape_function/images/btn_bg_right_off.gif" width=6 height=29 border=0 alt="" /></td><!-- Normal menu item --></tr></table></td>
  </tr>
  <tr>
    <td colspan="3" style="background-color:#3189B4;text-align:right;">
<!-- START SEARCH BOX -->
<form action="/search.aspx" name="frmSearch" method="get" style="margin:0px;">
<div style="margin:0;padding:0">
  <input type="hidden" name="ps" value="9" />
    <table cellpadding="0" cellspacing="0" border="0" style="text-align:right;">
	    <tr>
	      <td align=center style="width:200px"><input type="text" name="q" value="" maxlength="255" style="width:200px" /></td>
	      <td><input type="image" name="go" src="/skins/root2being_home/images/search_go.gif" style="width:58px;height:23px;border:0" alt="Click to Search" /></td>
	    </tr>
	  </table>
  </div>
</form>
<!-- END SEARCH BOX -->
</td>
  </tr>
</table>
<!-- END HEADER TABLE -->

<!-- START MAIN TABLE -->
<table width="760" border="0" cellpadding="0" cellspacing="0">
  <tr>
    <td width="155" height="1" bgcolor="#EDF5FA"><img src="/skins/root2being_foot_shape_function/images/spacer.gif" border="0" width="155" height="1" /></td>
    <td width="450" height="1"><img src="/skins/root2being_foot_shape_function/images/spacer.gif" border="0" width="450" height="1" /></td>
    <td width="155" height="1" bgcolor="#ebebeb"><img src="/skins/root2being_foot_shape_function/images/spacer.gif" border="0" width="155" height="1" /></td>
    <td width="1"><img src="/skins/root2being_foot_shape_function/images/spacer.gif" border="0" width="1" height="1" /></td>
  </tr>
  <tr>
    <td valign="top" width="155" bgcolor="#EDF5FA">
    <span class="primaryLeftPlt"><span style="width: 155px;text-align:right;padding-right:10px;font-size:17px;color:#B9DBEC;width:100%;border-bottom:1px solid #B9DBEC;margin-top:5px;"> &nbsp;Foot Basics</span><a href="/foot-anatomy.aspx" title="Learn the names and positions of the bones in the foot" class="primaryLeft">Foot Anatomy</a><a href="/foot-structure.aspx" title="The structure of the foot is made up on three-interlocking arches" class="primaryLeft">Foot Structure</a><a href="/foot-function.aspx" title="The foot works by using the three arches to pronate and supinate as we walk" class="primaryLeft">Foot Function</a><a href="/pronation-and-supination.aspx" title="Pronation and Supination are the two movements by which the three-arched structure of the foot is able to function effectively." class="primaryLeft">Pronation and Supination</a><a href="/foot-basics-summary.aspx" title="An overview of how the foot works and how it manages to transfer our weight efficently with every single step" class="primaryLeft">Foot Basics Summary</a><span style="width: 155px;text-align:right;padding-right:10px;font-size:17px;color:#B9DBEC;width:100%;border-bottom:1px solid #B9DBEC;margin-top:5px;"> &nbsp;Foot Shape</span><a href="/structural-development.aspx" title="How the foot develops in the womb" class="primaryLeft">Structural Development</a><a href="/foot-shape-variations.aspx" title="How variations in the alignment of the foot are created" class="primaryLeft">Foot Shape Variations</a><a href="/degrees-of-variation.aspx" title="The severity of foot shape variations vary from the very minor to the very severe" class="primaryLeft">Degrees of Variation</a><a href="/foot-shape-assessment.aspx" title="How to find out which foot shape you have" class="primaryLeft">Foot Shape Assessment</a><span style="width: 155px;text-align:right;padding-right:10px;font-size:17px;color:#B9DBEC;width:100%;border-bottom:1px solid #B9DBEC;margin-top:5px;"> &nbsp;Foot Function</span><a href="/when-the-feet-meet-the-ground.aspx" title="How different foot shapes look when we are fully weightbearing" class="primaryLeft">When the Feet Meet the Ground</a><a href="/the-foot-in-motion.aspx" title="How different foot shapes interfere with foot function" class="primaryLeft">The Foot in Motion</a><a href="/hyperpronation.aspx" title="An inverted, or varus footshape forces the foot to over pronate" class="primaryLeft">Hyper-Pronation</a><a href="/hypersupination.aspx" title="An everted, or valgus footshape forces the foot to over-supinate" class="primaryLeft">Hyper-Supination</a><a href="/the-three-foot-shapes.aspx" title="A summary of the 3 different foot shapes and their prevalence within the general population" class="primaryLeft">The Three Foot Shapes</a></span>&nbsp;
    </td>
    <td valign="top" style="padding:10px;" width="450">
    	<h1>Foot Shape and Function - At A Glance</h1>
       
       <TABLE cellSpacing=0 cellPadding=0 width=430 border=0>
<TBODY>
<TR>
<TD><A href="http://www.root2being.com/foot-anatomy.aspx"><IMG style="WIDTH: 136px; HEIGHT: 136px" height=136 alt="Bones of the foot. Learn the names of the foot bones and where to find them." hspace=0 src="http://www.root2being.com/local/root2being/images/fsaf_island_1.gif" width=136 border=0></A></TD>
<TD><IMG height=136 alt="" src="http://www.root2being.com/local/root2being/images/spacer.gif" width=11 border=0></TD>
<TD><A href="http://www.root2being.com/foot-structure.aspx"><IMG style="WIDTH: 136px; HEIGHT: 136px" height=136 alt="Arches of the foot. The structure of the foot is made up of three arches. Each arch has a keystone." hspace=0 src="http://www.root2being.com/local/root2being/images/fsaf_island_2.gif" width=136 border=0></A></TD>
<TD><IMG height=136 alt="" src="http://www.root2being.com/local/root2being/images/spacer.gif" width=11 border=0></TD>
<TD><A href="http://www.root2being.com/pronation-and-supination.aspx"><IMG style="WIDTH: 136px; HEIGHT: 136px" height=136 alt="Pronation/Supination. The function of the foot depends on these motions, which take place at the Sub-Talar joint." hspace=0 src="http://www.root2being.com/local/root2being/images/fsaf_island_3.gif" width=136 border=0></A></TD></TR>
<TR>
<TD><IMG height=11 alt="" src="http://www.root2being.com/local/root2being/images/spacer.gif" width=136 border=0></TD>
<TD><IMG height=11 alt="" src="http://www.root2being.com/local/root2being/images/spacer.gif" width=11 border=0></TD>
<TD><IMG height=11 alt="" src="http://www.root2being.com/local/root2being/images/spacer.gif" width=136 border=0></TD>
<TD><IMG height=11 alt="" src="http://www.root2being.com/local/root2being/images/spacer.gif" width=11 border=0></TD>
<TD><IMG height=11 alt="" src="http://www.root2being.com/local/root2being/images/spacer.gif" width=136 border=0></TD></TR>
<TR>
<TD><A href="http://www.root2being.com/structural-development.aspx"><IMG style="WIDTH: 136px; HEIGHT: 136px" height=136 alt="Structural Alignment. How development of the feet during pregnancy causes different foot shapes at birth." hspace=0 src="http://www.root2being.com/local/root2being/images/fsaf_island_4.gif" width=136 border=0></A></TD>
<TD><IMG height=136 alt="" src="http://www.root2being.com/local/root2being/images/spacer.gif" width=11 border=0></TD>
<TD><A href="http://www.root2being.com/degrees-of-variation.aspx"><IMG style="WIDTH: 136px; HEIGHT: 136px" height=136 alt="The 3 foot shapes. Percentage incidence within the general population: Varus (low arches) 67%, Normal 30%, Valgus (high arches) 3%." hspace=0 src="http://www.root2being.com/local/root2being/images/fsaf_island_5.gif" width=136 border=0></A></TD>
<TD><IMG height=136 alt="" src="http://www.root2being.com/local/root2being/images/spacer.gif" width=11 border=0></TD>
<TD><A href="http://www.root2being.com/the-foot-in-motion.aspx"><IMG style="WIDTH: 136px; HEIGHT: 136px" height=136 alt="Impact on foot. Foot shape variations disrupt the function of the foot with every single step." hspace=0 src="http://www.root2being.com/local/root2being/images/fsaf_island_6.gif" width=136 border=0></A></TD></TR></TBODY></TABLE>
       </td>
    <td width="155" bgcolor="#ebebeb" valign="top"><span class="primaryRightPlt"><a href="/the-author.aspx" title="Find out more about who wrote Root2Being and why" class="primaryRight">About the Author</a><a href="/self-evaluation.aspx" title="Learn about your own foot shape at home with these simples clues and guides" class="primaryRight">Self-evaluation</a><a href="/find-a-practitioner.aspx" title="Locate a TOG GaitScan practitioner close to home" class="primaryRight">Find A Practitioner</a><a href="/faqs.aspx" title="FAQs" class="primaryRight">FAQs</a><a href="/useful-links.aspx" title="Useful Links" class="primaryRight">Useful Links</a><a href="/thoughts-for-the-future.aspx" title="Ideas and suggestions for future content and services from Root2Being" class="primaryRight">Thoughts For The Future</a><a href="/contact.aspx" title="Contact" class="primaryRight">Contact</a><a href="/bibliography.aspx" title="Bibliography" class="primaryRight">Bibliography</a><a href="/what-you-think-of-us.aspx" title="What You Think of Us" class="primaryRight">What You Think of Us</a><a href="/getinvolved.aspx" title="Get Involved" class="primaryRight">Get Involved</a><a href="/sitemap.aspx" title="Site Map" class="primaryRight">Site Map</a></span> &nbsp;</td>
    <td width="1"><img src="/skins/root2being_foot_shape_function/images/spacer.gif" border="0" width="1" height="356" /></td>
  </tr>
</table>
<!-- END MAIN TABLE -->

<!-- START FOOTER TABLE -->
<table width="760" border="0" cellpadding="0" cellspacing="0">
  <tr>
    <td bgcolor="#3189B4" height="15" width="5"><img src="/skins/root2being_foot_shape_function/images/spacer.gif" border="0" width="5" height="15" /></td>
    <td bgcolor="#3189B4"> &nbsp; <span><a href="/privacy.aspx" title="Privacy Policy" class="footer">Privacy Policy</a><a href="/terms.aspx" title="Terms and Conditions" class="footer">Terms and Conditions</a></span></td>
  </tr>
  <tr>
    <td height="15" width="5"><img src="/skins/root2being_foot_shape_function/images/spacer.gif" border="0" width="5" height="15" /></td>
    <td class="footer"> &nbsp; &copy;2009 Root2Being&#8482;                    All Rights Reserved</td>
  </tr>
</table>
<!-- END FOOTER TABLE -->

</body>
</html>
