<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN">
<html>
<head>
<title>Cause or Effect?</title>
<meta http-equiv="Content-Type" content="text/html; charset=utf-8">
<meta http-equiv="imagetoolbar" content="no">
<meta name="description" content="">
<meta name="keywords" content="">
<meta name="URL" content="http://www.root2being.com">
<meta name="abstract" content="Health and Well Being">
<meta name="language" content="English">
<meta name="author" content="Root2Being">
<meta name="copyright" content="2005 Root2Being, all rights reserved.">
<meta name="robots" content="All">
<meta name="revisit-after" content="5 days">
<meta name="document-classification" content="Health and Well Being">
<meta name="document-rights" content="Copywritten Work">
<meta name="document-type" content="Public">
<meta name="document-rating" content="General">
<meta name="document-distribution" content="Global">
<link rel="stylesheet" type="text/css" href="/skins/root2being_posture_pain_and_stress/styles/main.css" />
<script type="text/javascript"><!--
var pidPosition = 1;var rootDirectory = '';function ExceptionHandler(){return true;}window.onerror = ExceptionHandler;if(top!=self){var topFrameUrl=parent.frames[0].location.href;s=topFrameUrl.lastIndexOf("/");if(s>0) topFrameUrl=topFrameUrl.slice(s+1);else topFrameUrl="";if(topFrameUrl=="nav.php"){var url=document.location.href;var arrUrlElem = url.split("/");pidPosition = parseInt(pidPosition+2);if (rootDirectory!="")pidPosition=pidPosition+1;var pid=arrUrlElem[pidPosition];pid = pid.replace(".aspx", "");if(pid=="") pid="default";parent.nav.SetCurPg(pid);}}if(typeof(parent.document)!='undefined'&&typeof(parent.document)!='unknown'&&typeof(parent.document.title)=='string'){t=document.title;parent.document.title=t;defaultStatus=t;}
// -->
</script>

</head>

<body bgcolor="#ffffff" leftmargin="0" topmargin="0" marginwidth="0" marginheight="0" onLoad="">

<!-- START HEADER TABLE -->
<table width="760" height="67" border="0" cellpadding="0" cellspacing="0">
  <tr>
    <td rowspan="2" width="95" height="67"><a href="/"><img src="/skins/root2being_posture_pain_and_stress/images/logo_foot.jpg" alt="Root2Being" width="95" height="67" border="0"></a></td>
    <td height="38" width="420" valign="top">&nbsp;</td>
    <td height="38" width="245" align="right" valign="top"><a href="/"><img src="/skins/root2being_posture_pain_and_stress/images/root2being.gif" width="245" height="38" alt="Root2Being - Personal Empowerment for a healthier life" border="0" /></a></td>
  </tr>
  <tr>
    <td height="29" colspan="2" align="right"><table cellpadding="0" cellspacing="0" border="0" height="29"><tr><td width=2 height=29><img src="/skins/root2being_posture_pain_and_stress/images/btn_bg_left_off.gif" width=2 height=29 border=0 alt="" /></td><td background="/skins/root2being_posture_pain_and_stress/images/btn_bg_mid_off.gif"><a href="/default.aspx" title="Return to the homepage" class="topMenuBtn">Home</a></td><td width=6 height=29><img src="/skins/root2being_posture_pain_and_stress/images/btn_bg_right_off.gif" width=6 height=29 border=0 alt="" /></td><!-- Normal menu item --><td width=2 height=29><img src="/skins/root2being_posture_pain_and_stress/images/btn_bg_left_off.gif" width=2 height=29 border=0 alt="" /></td><td background="/skins/root2being_posture_pain_and_stress/images/btn_bg_mid_off.gif"><a href="/about.aspx" title="Find out about Root2Being" class="topMenuBtn">About</a></td><td width=6 height=29><img src="/skins/root2being_posture_pain_and_stress/images/btn_bg_right_off.gif" width=6 height=29 border=0 alt="" /></td><!-- Normal menu item --><td width=2 height=29><img src="/skins/root2being_posture_pain_and_stress/images/btn_bg_left_off.gif" width=2 height=29 border=0 alt="" /></td><td background="/skins/root2being_posture_pain_and_stress/images/btn_bg_mid_off.gif"><a href="/foot-shape-and-function.aspx" title="Learn how the foot functions" class="topMenuBtn">Foot Shape<br />and Function</a></td><td width=6 height=29><img src="/skins/root2being_posture_pain_and_stress/images/btn_bg_right_off.gif" width=6 height=29 border=0 alt="" /></td><!-- Normal menu item --><td width=2 height=29><img src="/skins/root2being_posture_pain_and_stress/images/btn_bg_left_on.gif" width=2 height=29 border=0 alt="" /><td background="/skins/root2being_posture_pain_and_stress/images/btn_bg_mid_on.gif"><a href="/posture-pain-and-stress.aspx" title="Discover more about posture and it's relationship to foot function" class="topMenuBtn" style="color:#fff;">Posture, Pain<br />and Stress</a></td><td width=6 height=29><img src="/skins/root2being_posture_pain_and_stress/images/btn_bg_right_on.gif" width=6 height=29 border=0 alt="" /></td><!-- Selected menu item --><td width=2 height=29><img src="/skins/root2being_posture_pain_and_stress/images/btn_bg_left_off.gif" width=2 height=29 border=0 alt="" /></td><td background="/skins/root2being_posture_pain_and_stress/images/btn_bg_mid_off.gif"><a href="/functional-orthotic-therapy.aspx" title="Find out the truth about orthotics and the best ways to assess foot function" class="topMenuBtn">Functional Orthotic<br />Therapy</a></td><td width=6 height=29><img src="/skins/root2being_posture_pain_and_stress/images/btn_bg_right_off.gif" width=6 height=29 border=0 alt="" /></td><!-- Normal menu item --><td width=2 height=29><img src="/skins/root2being_posture_pain_and_stress/images/btn_bg_left_off.gif" width=2 height=29 border=0 alt="" /></td><td background="/skins/root2being_posture_pain_and_stress/images/btn_bg_mid_off.gif"><a href="/rehabilitation.aspx" title="Additional therapies, treatments and lifestyle changes to help your body adapt to wearing custom orthoses" class="topMenuBtn">Rehabilitation</a></td><td width=6 height=29><img src="/skins/root2being_posture_pain_and_stress/images/btn_bg_right_off.gif" width=6 height=29 border=0 alt="" /></td><!-- Normal menu item --><td width=2 height=29><img src="/skins/root2being_posture_pain_and_stress/images/btn_bg_left_off.gif" width=2 height=29 border=0 alt="" /></td><td background="/skins/root2being_posture_pain_and_stress/images/btn_bg_mid_off.gif"><a href="/r2b-interactive.aspx" title="Root2Being made fun and interesting for you" class="topMenuBtn">R2B<br />Interactive</a></td><td width=6 height=29><img src="/skins/root2being_posture_pain_and_stress/images/btn_bg_right_off.gif" width=6 height=29 border=0 alt="" /></td><!-- Normal menu item --></tr></table></td>
  </tr>
  <tr>
    <td colspan="3" style="background-color:#BD9F2B;text-align:right;">
<!-- START SEARCH BOX -->
<form action="/search.aspx" name="frmSearch" method="get" style="margin:0px;">
<div style="margin:0;padding:0">
  <input type="hidden" name="ps" value="7" />
    <table cellpadding="0" cellspacing="0" border="0" style="text-align:right;">
	    <tr>
	      <td align=center style="width:200px"><input type="text" name="q" value="" maxlength="255" style="width:200px" /></td>
	      <td><input type="image" name="go" src="/skins/root2being_home/images/search_go.gif" style="width:58px;height:23px;border:0" alt="Click to Search" /></td>
	    </tr>
	  </table>
  </div>
</form>
<!-- END SEARCH BOX -->
</td>
  </tr>
</table>
<!-- END HEADER TABLE -->

<!-- START MAIN TABLE -->
<table width="760" border="0" cellpadding="0" cellspacing="0">
  <tr>
    <td width="155" height="1" bgcolor="#F3ECCF"><img src="/skins/root2being_posture_pain_and_stress/images/spacer.gif" border="0" width="155" height="1" /></td>
    <td width="450" height="1"><img src="/skins/root2being_posture_pain_and_stress/images/spacer.gif" border="0" width="450" height="1" /></td>
    <td width="155" height="1" bgcolor="#ebebeb"><img src="/skins/root2being_posture_pain_and_stress/images/spacer.gif" border="0" width="155" height="1" /></td>
    <td width="1"><img src="/skins/root2being_posture_pain_and_stress/images/spacer.gif" border="0" width="1" height="1" /></td>
  </tr>
  <tr>
    <td valign="top" width="155" bgcolor="#F3ECCF">
    <span class="primaryLeftPlt"><span style="width: 155px;text-align:right;padding-right:10px;font-size:17px;color:#E0CD83;width:100%;border-bottom:1px solid #E0CD83;margin-top:5px;"> &nbsp;Posture</span><a href="/what-is-posture.aspx" title="What is Posture?" class="primaryLeft">What is Posture?</a><a href="/good-posture.aspx" title="Good Posture" class="primaryLeft">Good Posture</a><a href="/poor-posture.aspx" title="Poor Posture" class="primaryLeft">Poor Posture</a><a href="/common-causes-of-poor-posture.aspx" title="Common Causes of Poor Posture" class="primaryLeft">Common Causes of Poor Posture</a><a href="/poor-posture-and-health.aspx" title="How poor posture can impact on health" class="primaryLeft">Poor Posture and Health</a><a href="/postural-assessment.aspx" title="How to assess posture" class="primaryLeft">Postural Assessment</a><a href="/improving-posture.aspx" title="Ideas and tips on how to improve poor posture" class="primaryLeft">Improving Posture</a><span style="width: 155px;text-align:right;padding-right:10px;font-size:17px;color:#E0CD83;width:100%;border-bottom:1px solid #E0CD83;margin-top:5px;"> &nbsp;The Body In Motion</span><a href="/the-natural-environment.aspx" title="The force of gravity" class="primaryLeft">The Natural Environment</a><a href="/how-we-move.aspx" title="How the human body moves" class="primaryLeft">How We Move</a><a href="/the-gait-cycle.aspx" title="The Gait Cycle, a sequence of movements that our bodies go through every time we take a step" class="primaryLeft">The Gait Cycle</a><span style="width: 155px;text-align:right;padding-right:10px;font-size:17px;color:#E0CD83;width:100%;border-bottom:1px solid #E0CD83;margin-top:5px;"> &nbsp;Functional Compensations</span><a href="/repetitive-motion.aspx" title="The average person takes 10,000 steps a day, and every single step impacts on the entire musculoskeletal structure" class="primaryLeft">Repetitive Motion</a><a href="/how-poor-posture-develops.aspx" title="How poor posture develops" class="primaryLeft">How Poor Posture Develops</a><a href="/understanding-chronic-pain.aspx" title="The authors views on the current state of chronic pain" class="primaryLeft" style="background-color:#fff;color:#BD9F2B;">Understanding Chronic Pain</a><span style="width: 155px;text-align:right;padding-right:10px;font-size:17px;color:#E0CD83;width:100%;border-bottom:1px solid #E0CD83;margin-top:5px;"> &nbsp;Bones</span><a href="/common-problems-bones.aspx" title="A discussion on common bone-related problems caused by poor posture" class="primaryLeft">Common Problems - Bones</a><a href="/posture-map-bones.aspx" title="An interactive map showing the most common posture related bone problems" class="primaryLeft">Posture Map - Bones</a><span style="width: 155px;text-align:right;padding-right:10px;font-size:17px;color:#E0CD83;width:100%;border-bottom:1px solid #E0CD83;margin-top:5px;"> &nbsp;Soft Tissues</span><a href="/common-problems-soft-tissues.aspx" title="Common problems of the soft tissues caused by poor posture" class="primaryLeft">Common Problems - Soft Tissues</a><a href="/posture-map-soft-tissues.aspx" title="An interactive map showing the most common posture related problems affecting soft tissues" class="primaryLeft">Posture Map - Soft Tissues</a></span>&nbsp;
    </td>
    <td valign="top" style="padding:10px;" width="450">
    	<h1>Cause or Effect?</h1>
       <table border="0" cellpadding="3" cellspacing="0"><tr><td style="padding-left:5px;padding-right:5px;"><a href="/cause-or-effect.aspx" title="Cause or Effect?" class="submn">Cause or Effect?</a></td><td style="padding-left:5px;padding-right:5px;"><a href="/the-role-of-foot-shape-and-function.aspx" title="The Role of Foot Shape and Function" class="submn">The Role of Foot Shape and Function</a></td></tr></table>
       <FONT color=#666666>
<P><FONT face=Tahoma color=#666666 size=2>There is, however, a major problem that is currently hindering the development of more successful treatments of chronic pain, and that is the inability to discover a plausible root cause of the scale necessary to fit the persons description of their suffering. <BR><BR>So often, there simply isn't any physical proof that a problem exists, and this unfortunately leads to many mis-understandings by healthcare professionals regarding the severity of the problem. In many cases, a lack of knowledge about chronic pain has led them to mistakenly blame the patients state of mind as the reason for the pain they are feeling. <BR><BR></FONT><FONT face=Tahoma color=#666666 size=2>Chronic pain is inconceviable to those who have not experienced it, and unfortunately such a response serves only to represent how little we really understand about this condition.<BR><BR></FONT><FONT face=Tahoma color=#666666 size=2>Another common problem is that the pain itself is only the tip of the iceberg. It is the effect of the pain on the rest of the body that causes the many knock-on effects throughout the entire being. It is the physical and emotional manifestations of these alterations which are often mistakenly thought to be the perpetuating factors, or causes of the pain in the first place.<BR><BR></FONT><FONT face=Tahoma size=2>Both of these situations are compounded by the fact that often deep down, the patient knows that something is not right, but because so many of the symptoms are common, advice from friends, family and medical practitioners is often directed only from their experience, it does not from taking the whole picture of the sufferer into account. <BR><BR></FONT><FONT face=Tahoma size=2>As the chronic pain patient tries to grapple with why they are suffering, they naturally look elsewhere to try to explain their own problems, but the feelings of fustration and disappointment at being mis-understood when yet another potential lead has failed to help them get better only serves to increase confirmation in their own minds that they will suffer a life of ill-health, and never experience true freedom and happiness. Not many double-edged swords come as potentially soul-destroying than this.<BR><BR></FONT><FONT face=Tahoma color=#666666 size=2>In order to try and make some sense of chronic pain, current research trends appear to be centred on determining the links between chronic pain and changes in the biochemical and neurological make-up of distinct parts of the entire being, such as the brain and the nervous system. <BR><BR></FONT><FONT face=Tahoma color=#666666 size=2>Whilst the results to date have been encouraging, and positive links have been made between altered biochemical and neurological states in chronic pain patients when compared to "healthy" controls, the findings have as yet only provided fuel for a "chicken and egg" scenario. <BR><BR></FONT><FONT face=Tahoma color=#666666 size=2>The big question now is "which comes first?" Does the presence of pain cause the biochemical changes to occur within the body, or is there a cause for the observed biochemical changes which results in patients feeling more pain?<BR><BR></FONT><FONT face=Tahoma color=#666666 size=2>At present, there appears to be a swing in favour of the second option by the healthcare community, probably because such findings represent the first tangible evidence that chronic pain actually exists and can potentially be tested for and measured to identify its' type and severity. <BR><BR></FONT><FONT face=Tahoma color=#666666 size=2>From my own experiences, however, I have been left with no choice but to believe that the presence of chronic pain is more than capable of causing biochemically and neurologically altered states within the body, and more perhaps more importantly, that control of the problem which causes the pain enables the entire body to return to a more balanced and natural state.<BR><BR></FONT><FONT face=Tahoma color=#666666 size=2>So, if we are to accept that chronic pain causes the changes, and not vice versa, then we must return to our initial conundrum - "If biochemical/neurological changes in the body don't cause chronic pain, what does, and how do we control it"? </FONT></P>
<P align=right><A href="/the-role-of-foot-shape-and-function.aspx">next...</A></P></FONT>
       </td>
    <td width="155" bgcolor="#ebebeb" valign="top"><span class="primaryRightPlt"><a href="/the-author.aspx" title="Find out more about who wrote Root2Being and why" class="primaryRight">About the Author</a><a href="/self-evaluation.aspx" title="Learn about your own foot shape at home with these simples clues and guides" class="primaryRight">Self-evaluation</a><a href="/find-a-practitioner.aspx" title="Locate a TOG GaitScan practitioner close to home" class="primaryRight">Find A Practitioner</a><a href="/faqs.aspx" title="FAQs" class="primaryRight">FAQs</a><a href="/useful-links.aspx" title="Useful Links" class="primaryRight">Useful Links</a><a href="/thoughts-for-the-future.aspx" title="Ideas and suggestions for future content and services from Root2Being" class="primaryRight">Thoughts For The Future</a><a href="/contact.aspx" title="Contact" class="primaryRight">Contact</a><a href="/bibliography.aspx" title="Bibliography" class="primaryRight">Bibliography</a><a href="/what-you-think-of-us.aspx" title="What You Think of Us" class="primaryRight">What You Think of Us</a><a href="/getinvolved.aspx" title="Get Involved" class="primaryRight">Get Involved</a><a href="/sitemap.aspx" title="Site Map" class="primaryRight">Site Map</a></span> &nbsp;</td>
    <td width="1"><img src="/skins/root2being_posture_pain_and_stress/images/spacer.gif" border="0" width="1" height="356" /></td>
  </tr>
</table>
<!-- END MAIN TABLE -->

<!-- START FOOTER TABLE -->
<table width="760" border="0" cellpadding="0" cellspacing="0">
  <tr>
    <td bgcolor="#BD9F2B" height="15" width="5"><img src="/skins/root2being_posture_pain_and_stress/images/spacer.gif" border="0" width="5" height="15" /></td>
    <td bgcolor="#BD9F2B"> &nbsp; <span><a href="/privacy.aspx" title="Privacy Policy" class="footer">Privacy Policy</a><a href="/terms.aspx" title="Terms and Conditions" class="footer">Terms and Conditions</a></span></td>
  </tr>
  <tr>
    <td height="15" width="5"><img src="/skins/root2being_posture_pain_and_stress/images/spacer.gif" border="0" width="5" height="15" /></td>
    <td class="footer"> &nbsp; &copy;2010 Root2Being&#8482;                    All Rights Reserved</td>
  </tr>
</table>
<!-- END FOOTER TABLE -->

</body>
</html>
