My Story 10

The combined effect of the orthotic therapy with adherence to the food and lifestyle suggestions in Live Right 4 Your Type by Dr Peter DAdamo, a course of acupuncture and a series of one to one Alexander Technique lessons has indeed totally transformed my life. Furthermore, my experience has also taught me how vitally important an accurate diagnosis of any biomechanical abnormality is, together with a real understanding of how it affects a persons life; physically, emotionally and spiritually.

From the first day of wearing the orthotics, the daily aches and pains were significantly eased, and throughout the 6 months, the degree and severity of pain has consistently decreased, to the point where I am now virtually pain free. Of course I still have bad days now and again, but the degree and severity of pain I now suffer on such occasions is nowhere near as bad as even the good days I had prior to starting orthotic therapy.

Simply from wearing the orthotics in my shoes, the muscle shape and tone around my body has changed significantly. My ankles and feet have so much more strength, which in turn has enabled the rest of my body to feel more grounded. The shape and strength of the muscles in my legs and abdomen have changed visibly. Structurally, my hips and leg length has levelled out, the scoliosis has disappeared, and my entire body looks and feels straighter, taller, lighter, and more balanced.

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